The History Of Hygiene; From (beautiful smile) Cobs Of Corn To Urine
No commentsBy Thomas Pretty
Many people will be curious about where the large product range that exists to service the hygiene needs of the modern world has come from. Has there always been a supplier of the hygiene product variety or is the trend we see today for exemplary personal hygiene just a symptom of the society we live in? What did people do in the past when they wanted to clean themselves, surely a hygiene product supplier wasn’t just around the corner to cater for their needs? Today we use deodorants, soap and toilet paper as well as many others, was life in the past just a lot smellier?
We can be pretty certain that the average human in the developed world is a lot more aware of hygiene issues thanks to the product range at their disposal. In the past, while certain products would have been available from a supplier, on the whole people were smellier and hence more accustomed to the body odour of others.
Soap is a hygiene product that has in fact been around for thousands of years. It is believed that the ancient Mesopotamians used soaps for cleaning skin and clothes. These soaps were manufactured by boiling animal fats and then mixing this with ash from the fire. So in fact, a supplier who sold soap would have been prominent in Mesopotamian society. These soaps were undoubtedly harsh and abrasive on the skin.
The Romans and Greeks had a different method of maintaining hygiene, but instead of using a product like soap, oils such as olive oil were applied to the skin. The oil, after it had been rubbed all over the body was then scraped off with what was called strigil; a curved piece of wood that resembled a sickle. While this may have moisturised well, the benefits to hygiene may have been limited.
Deodorant on the other hand is a far more modern invention than soap although the process of perfuming our bodies to mask a smell is relatively old. This type of hygiene product can be seen as a development from the perfumes of the pre-eighteen hundreds that were sold by a supplier to the royal and aristocratic families. Spare a thought though for the ancient Egyptians, in order to prevent lice being a problem they shaved all the hair on their body and wore wigs, thankfully the hygiene product range today does not require such drastic action.
Rolled toilet paper was not invented until the mid-nineteenth century. Records show that to maintain levels of hygiene people used all manner of items to clean themselves. These range from the rather obvious leaves and scraps of cloth to the extraordinary moss and even cobs of corn; yes, honestly cobs of corn! Romans used a sponge on a stick that they took with them wherever they went, especially the legionaries. Some cultures in the east even used their left hand, which is still why in many countries it is still forbidden to use your left hand at the dinner table.
The hygiene product range has obviously entered into the oral world, and dental hygiene has been an important element in the development of the range our supplier may offer today. People have strived to clean their teeth and mouth for centuries, but whether these methods have been effective is debatable. The ancients are believed to have rubbed ground pumice and ash around there mouths mixed with scented herbs. Using a frayed stick to scrub the teeth and even reportedly using urine as mouthwash. Whether this created fresher breath is doubtful and the damage caused by the abrasive materials may have even done more harm than good.
These rather unsavoury methods of maintaining hygiene are certainly a long way from the supplier range offered to us today. Seemingly it is clear that people have always made the effort to be hygienic but it is only in the modern era that this has truly been achieved.
Health expert Thomas Pretty looks into how the hygiene product supplier has been prominent in history through the ages.
Bad Breath? 4 Easy Steps To Solve Your Problem!
By Martin Haworth
It’s important to recognise the impact that bad breath can have on your life. It can be one of the most embarrassing personal hygiene problems to afflict us, especially when it’s pointed out by someone else. And, for most of us, bad breath is likely to be the result of poor dental hygiene.
Here are four simple actions, you can easily take, to make the difference.
1. Brush Your Teeth Regularly and Well
The first tip to relieve bad breath is a bit of a no-brainer. Regular teeth brushing makes a big difference. It’s vital to brush your teeth at least twice daily to avoid the accumulation of food debris. And plaque, even more of a problem, is avoided as well, which is much more difficult to notice much of the time.
By regularly brushing the teeth, any nasty plaque gets dislodged and fails to build up. But if you only brush once a day, or miss occasionally, you will find that it builds up and is a lot more difficult to shift.
This is a really important message for those who suffer from bad breath. Your teeth may look and even feel clean, but unless you brush your teeth regularly, it’s the plaque build up that will leave your breath unpleasant.
When brushing your teeth, don’t forget your tongue. According to many studies, your tongue harbors bacteria that may cause bad breath.
2. Floss It!
You can do more than brush your teeth! Sometimes it’s difficult to dislodge every bit of food that gets stuck, so getting it out is important, if you want to see the back of bad breath completely.
There are all sorts of weird gizmos and tools out there to do the flossing, yet it need not be that complicated. As a preference, you might find a straightforward non-shredding floss, on a long, long (25 meter - a lot of floss) roll which will last you for ages.
Remember to floss before you brush, so that the newly dislodged bits between your teeth will be finished off by the brushing.
3. Visit Your Dentist Regularly
Dental hygiene, to improve your bad breath, can be maintained easily by ensuring that you see your dentist regularly. It’s usual to have checkups every 6 months or so and dentists being as they are, will often call you or write to remind you. It’s their living, after all!
There’s a whole lot of hot air about the value of seeing a dentist. Suffice to say it’s always good value, because prevention is a lot cheaper than paying for real emergencies.
Bottom line is that many of the issues that cause bad breath will build up and cause significant problems before long. That will put the cost up too, if you don’t make that visit every half year or so and pay the bill. It’s an investment worth making!
Remember, in most countries there are defined dental insurance programs available so that you can spread the cost, or at least keep a lid on it, so that might well be an investment that is worthwhile.
4. Chew Gum
It might have been a gimmick by marketing people to start with, but there have now been a number of studies to show the value of chewing gum in maintaining your dental health during the day.
Apart from the minty freshness that will help to mask bad breath, that’s not the point.
In fact, the capability for chewing gum to keep your mouth clean by stimulating saliva flow, as a natural oral cleanser, as well as dislodging stuck bits of food is now well proven.
So, there you go. there are four easy dental health tips to ensure that any bad breath you might have had in the past is banished forever.
It wasn’t that painful now, was it?
(c) 2007 Best Dental HealthGuide. If you want to find the best information and product ideas to keep your teeth healthy and bright. You can, right here, on Martin Haworth’s fascinating website at http://www.BestDentalHealthGuide.com
Keep Your Dentures in Good Condition
By Charles Kassotis
If you don’t wear dentures currently, there’s a good chance that you will at some future point. Millions of people around the world have been fitted with artificial dental plates, bridges, and other forms of denture appliances to make their smile more attractive and to help them eat more easily. Teeth help us to talk, to eat, and to express ourselves in a variety of situations, and without them may put us at a loss. That is why an average person may spend thousands of dollars to regain use of lost teeth by getting dentures.
After getting your dentures, you don’t want to forget about their care. It may be tempting to stop brushing if several teeth have been pulled and replaced by an artificial device. But you need to keep dentures clean and in good condition if you want them to last. Your dentist or hygienist will explain how to brush, soak, and otherwise clean your dentures when you receive them. There are several steps to be followed, and taking shortcuts may lead to stained, broken, or ill-fitting teeth that could become increasingly uncomfortable.
1. Use a dental adhesive to get your dentures to fit properly. Stuffing them into your mouth any old way can lead to sores or an improper fit, which could throw off your chewing and speech. Work with your dentures at first until you develop a routine for getting them into your mouth smoothly and easily. It won’t take long, and the results will be worth it. If the adhesive irritates your mouth or doesn’t work right, ask your dentist to recommend another product. He or she may be able to provide samples.
2. Brush your dentures daily. Use the toothpaste recommended by your dentist. Treat them as well as you would your original teeth. Then soak them in the suggested solution overnight unless you plan to wear them while sleeping. Be sure to rinse them thoroughly to remove excess toothpaste or soaking solution. Use mouthwash as needed for extra anti-bacterial assistance and oral freshness.
3. Report any problems to your dentist. If the dentures chip, bend, or otherwise get broken or warped, let your dentist know so they can be quickly repaired. Leaving them out of your mouth for more than a day or two may cause your mouth to regain its former position, which will make it difficult to start wearing the dentures again when they have been repaired or replaced. Also let the dentist know if you experience any sores, a bad taste, or other generalized problems with your mouth after you begin wearing dentures.
Denture care is not difficult, but it needs to be practiced consistently for good results. Don’t neglect any remaining original teeth you have, but rather give them great care to keep them as long as possible. Let your dentist know if you develop tooth sensitivity or discomfort that may signal a cavity. Heading off major problems can help your dentures to work more effectively and for longer periods of time.
If you would like to learn more about this important part of your daily hygiene regimen, visit the Denture Spot at http://www.denturespot.com
Creating The Brilliant Smile You Deserve
Wednesday, August 27th, 2008 at 6:30 am and is filed under Creating The Brilliant Smile You Deserve. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
